If a plan's preset date matches the current calendar date upon starting the "Family Nutritionist," the program will ask if you want to bring that day's food to the table. Clicking "Yes" will copy food from the plan to the table. You can then edit the food selection or value and save it as that day's record if it matches your actual food intake.
You can also select any day, meal or food from any plan, click "To table" and it will be distributed on the kitchen table for processing. With this feature, you can preset many meals and just bring them to the current date instead of having to reconstruct it each time.